I have joined the community who are taking on the challenge of collectively walking, running or cycling the equivalent distance from london to Tehran, 3209 miles in October. This is in support of two British national deatined in Iran, Morad Tabaz and Mehran Raoof.

If there can't come to us we'll go to them! Anyone can take on the challenge. Every mile you track will be added to the overall challenge total and help us to reach this goal!

For further information and to sign up head to https://londontotehran.com/

Mike